What to expect on the first treatment?1. Pillow assessment. The sleeping posture is so important when it comes to neck and back pain. Wearing the correct fitting shoes can be likened to having the correct pillow and sleeping posture. Ill fitting shoes leads to foot pain, Ill fitting pillow leads to neck pain, headaches and much worse!I ask that you bring in your pillow for the first treatment, whatever your complaint. As I assess and treat the whole body. The first treatment includes lots of education, to improve your overall health and pain levels as quickly as possible. 2. Lifestyle assessment.
I like to get a snapshot of your exercise habits, eating habits and working posture. Do you have a regular yoga practice? How do you manage stress? The first treatment includes a manageable stretching program, that can be incorporated into a busy life. 3. Whole body assessment. The first treatment includes toe to cranium therapy to get to the bottom of strains and ensures permanent release.
Bellarine-based Manual Therapist specializing in the relief of TMJ pain, sleep apnoea and other musculo-skeletal problems. With over 30 years experience and many success stories, my goal is to help you live a more active and satisfying pain-free life.
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